Pendulum - outdoor simulator allows you to work oblique abdominal muscles and deep back muscles

Pendulum Article CT 3.041 Weight 48 kg Length 560 mm Width 760 mm Height is 1500 mm Volume cubic m 2 The outdoor trainer is made in the form of a metal platform and a 1500 mm high rack, as well as a lever and handles that remain stationary. This version of the simulator is perfect for anyone who cares about his waist. It is guaranteed to provide an excellent opportunity to work out the obliques. It will also be useful to those who want to keep in shape the square lumbar muscles and deep muscles of the back. For a good effect and for safety, you should perform the exercises correctly on this simulator. To do this, you need to stand on it, perform pendulum movements with your feet. In this case, with the help of the muscles of the hands, the body must be held upright. The arms of the simulator are made of plastic. Dimensions of the structure make it easy to allocate a place in any yard or on the sports ground. For this it is necessary to concrete the foundation on which the simulator will be installed. Assembling can be accomplished by welding with a reliable fastener. Exercises on this simulator will be useful as children from 14 years. So it is for adults of all ages, regardless of gender and level of sports training.